LowCarbFoods.org Releases Videos on Carb-Wise Dieting to Help People Eat Intelligently

LowCarbFoods.org offers new videos on low-carb lifestyle to communicate diverse concepts and facts about diets that help people to drop a size.

LowCarbFoods.org announces today the publication of a new collection of videos (http://www.lowcarbfoods.org/videos.php) that presents popular low-carb diets, debunks myths, and offers information on diverse topics in a form that is entertaining and easy to digest.

The videos were created by the web and content development teams at LowCarbFoods.org and aim to enhance user experience. They present celebrity diets, healthy foods for wise weight management, and many other topics that can make low-carbing a rewarding experience. The website features visually appealing and informative infographics. Publishing videos is the next logical step that helps spread the message, reviewing important aspects of nutrition and improving customer retention.

“Adding videos to LowCarbFoods.org has allowed us to greatly enhance our users’ experience while producing great content,” said John Williams, marketing consultant at LowCarbFoods.org.

The videos present diverse topics such as good vs. bad carbohydrates, popular diets that have celebrity followers, and others. The collection features informative videos that help visitors to gain a better grasp of low-carbohydrate lifestyle and food behaviour. The goal is to improve nutrition knowledge. The videos highlight important aspects of dieting, grab people’s attention, and help visualize information in dynamic ways. Visual information spans social and cultural differences and helps communicate facts and messages more effectively. The videos on LowCarbFoods.org help visitors to visualize diverse facts, concepts, and ideas about low-carb diets, and healthy nutrition. Dieters will learn about popular weight loss plans that help melt away pounds, foods that supply essential nutrients and keep you full, and a lot more. The new collection of videos adds value for visitors and is easily accessible. Diets such as the Pressed Juicery, Zone, and South Beach Diet are presented in such a way that makes it easier for visitors to grasp, compare, interpret, and remember. The website itself offers reviews of popular diets and metabolism boosting foods, healthy low-carb recipes, fun quizzes, and more.

The new videos offer information about foods with simple carbohydrates and high GI, which are considered unhealthy, and many other low-carb topics. They provide the amount of detail required and present the facts in an interesting and concise manner.

LowCarbFoods.org Presents the Hottest Celebrity Diets for a Hollywood Body

LowCarbFoods.org offers a new infographic that presents popular celeb diets for the diet conscious.

Toronto, Ontario, Canada (PRWEB) February 11, 2013

LowCarbFoods.org, today announces the release of a new infographic (http://www.lowcarbfoods.org/hottest-celebrity-diets.php), intended for anyone who is interested in popular celebrity diets.

The infographic was developed by Tsveta Mirtcheva, presents 7 low-carb diets which are popular with celebrities. Celeb diets inspire millions of people to lose weight and feel healthy. Many dieters are looking for ways to slim their waistlines, and the new infographic shows what dietary choices celebrities make to stay in shape.

“There are millions of people whose waist circumference and body mass index are way above the healthy range. A visual comparison of low-carb diets is beneficial for people looking for ways to drop dress sizes,” said John Williams, marketing consultant at LowCarbFoods.org.

The new infographic compares celebrity diets such as the Zone, Fresh, and 5-Factor Diet. The South Beach Diet is a high-protein, low carb diet that helps dieters to make conscious healthy choices. The plan lowers the risk for cardiovascular problems and boosts good cholesterol. The Zone Diet is another dietary plan that promises to massively improve one’s energy levels and health. Every meal combines essential macronutrients to achieve hormonal balance and weight loss. The Pressed Juicery Diet is intended for dieters with jam-packed schedules. The plan is suitable for people with lactose intolerance and helps cleanse toxins from the body. The 5-Factor Diet combines fluids, fiber, healthy fats, complex carbohydrates, and protein. Dieters can have delicious meals such as pickled herring with sour cream and curried chicken salad. The Fresh Diet emphasizes healthy food choices and fresh meals. It is suitable for people with busy schedules. Sunfare is another celeb diet that is based on fresh foods and balanced meals. Meals are delivered to your doorstep and as we know, celebrities love convenience. Freshology is a plan that emphasizes eating healthy, low-carb foods. Jennifer Lopez, Lauren Conrad, and Sofia Vergara are celebrity followers.

About LowCarbFoods.org: LowCarbFoods.org is an informational resource developed and designed to offer unbiased information on low-carb foods and diets.
The guides on LowCarbFoods.org are informative and can serve as a starting point for further research. LowCarbFoods.org remind that professional advice should be sought if medical assistance is required and it does not render any professional services.

Find Out More About Types of Condiments Allowed on a Low-Carb Diet

When you are on a low carb diet, there are herbs and sauces to keep and condiments to toss. Dieters should avoid barbeque sauces, steak sauce, and ketchup. There are 0.2 grams of fiber and 4.1 grams of carbs in 1 tablespoon of ketchup. Half a cup of chowchow contains no fiber and 4.9 grams of carbohydrate. Other condiments to toss include Teriyaki sauce, Tartar sauce, and dressings with added sugar. 

If you use fresh herbs and vegetables, you don’t need to add excess oil or sugar. You can use herbs such as horseradish, tarragon, oregano, mint, and basil. Keepers include dried bark, seed, and root. Dieters can use ginger, coriander, cumin, and black pepper. The spices you can use depend on the diet of choice. Dieters who follow the South Beach diet can use sugar-free peanut sauce, pesto, clam sauces, and other condiments. Lemon and lime juice are keepers. Dieters can have tomato-based sauces, including sugar-free marinara, pasta sauce, and pizza sauce. Sauces with added sugar should be avoided.

You can make low-carb dressings and dips such as cheese dips, homemade vinaigrette, and guacamole. Avoid sauces such as Alfred, Béchamel, and Bearnaise. If you want to prepare a cheese dip, use full-fat cheese such as blue cheese or cheddar. You can add onion, cream, cream cheese, or spinach. Guacamole is a delicious and easy to make low-carb dip. You will need ripe avocado and tomato, red onion, lemon juice, and seasonings such as cilantro, serrano chiles, salt and pepper.
You can use capers, olive oil, almond and vanilla extract, and pesto. If you want to use healthy oils for salad dressings, you can choose from olive oil, canola oil, and soybean oil. There are many delicious recipes for homemade salad dressings. You can make vinegar and oil dressing, blue cheese dressing, or lemon and garlic dressing. To make vinegar and oil dressing, you will need shallot, garlic, olive oil, and red wine vinegar. Another option is to make strawberry vinaigrette, which is very easy to prepare. You will need red wine vinegar, strawberries, olive oil, and mustard. If you like cranberries, you can prepare cranberry dressing from frozen or fresh fruit. This is a healthy and tasty salad dressing for a green salad. You can prepare green salad from celery, tomatoes, nuts, and blue cheese. You will need cranberries, cider vinegar, olive oil, and salt and pepper for the dressing. The dressing is very easy to make – just blend all ingredients in the blender. This is a good low-carb salad dressing, which contains 2 grams of healthy fiber and 4 grams of carbs.

Dieters can use salsas, mustard, wine vinegar, and hot sauces. Salsa is on the list of allowed foods during the first phase of the Atkins Diet. Low carb groceries also sell salsa. If you want to make salsa, you can mix lime juice, fresh cilantro, chopped tomatoes, chopped chiles, and diced onion.

Infographic Presents Healthy Low-Carb Diets That Meet Dieters’ Nutrient Needs

LowCarbFoods.org offers a new infographic that presents popular low-carb nutritional approaches as a healthier alternative to yoyo diets.

Toronto (PRWEB) November 28, 2012

Art Branch, Inc., the parent company of LowCarbFoods.org today announces the release of a new infographic (http://www.lowcarbfoods.org/low-carb-diets-visual-guide.php), intended for people who wish to lose weight.

Designed by Tsveta Todorov, the lead web designer at Art Branch Inc., the infographic presents 6 popular low-carb diets that can help people to lose weight in a healthy way. Obesity and overweight increase the likelihood of serious and chronic diseases. A new study at the Johns Hopkins Medicine indicates that low-carbohydrate diets reduce the risk for inflammation and heart disease. Compared to dieters on a low-fat diet, people on a reduced-carbohydrate diet have a greater decrease in body fat and BMI and lose more weight.

“People interested in losing weight and learning more about low-carb lifestyle can greatly benefit from simple, yet powerful visual comparison of low-carb diets,” said John Williams, marketing consultant at Art Branch, Inc.

The new infographic compares popular low carb diets such as the Paleo Diet, South Beach Diet, and Sugar Busters Diet. The Paleo Diet, for example, is a nutritional approach that mimics the diet of Palaeolithic people and works with our genes. Our diet is based on sugar, trans fats, refined products and carbohydrates that are not essential. People are dependent on products of modern farming which the Paleo Diet aims to eliminate. The Sugar Busters Diet is another nutritional approach that promotes healthy weight loss. Dieters can have eggs, lean meats, and vegetables, cutting out the convenience foods. This diet is a lifestyle phenomenon that helps people to lose weight and improve their cholesterol levels. The Atkins Diet makes our bodies to burn fat as an alternative fuel. Pastries, muffins, processed foods, and starchy vegetables are squeezed out, and dieters lose weight. The South Beach Diet encourages eating healthy protein and carbohydrate, combined with strategic snacking. Dieters avoid foods that are packed with saturates and consume nuts, olive oil, and other heart-healthy fats. The Zone Diet, known as the 40-30-30 plan, is based on eating foods in the right proportions so that the body functions at peak performance. Fat is not the enemy as low-fat diets claim. The Zone Diet restricts the intake of low-nutrition carbohydrates. The Low GI Diet emphasizes eating low GI foods that are nutrient-rich and help dieters to maintain their metabolism cardiovascular health.

There is a lot of misinformation about low-carb diets in the media and online. The new infographic covers basic facts and presents a visual comparison of popular low-carb diet nutritional approaches. The aim is to offer a starting research point to visitors of LowCarbFoods.org. This will help them to decide if they want to learn more about one of the weight loss and control plans presented in the infographic.

About LowCarbFoods.org: LowCarbFoods.org is an informational resource developed by its parent company, Art Branch, Inc., designed to offer unbiased information on low-carb foods and low-carb diets.

About Art Branch: Art Branch, Inc., located in Toronto, Ontario, is the parent company of LowCarbFoods.org and has developed several consumer websites targeting Canadian and international audience. The goal of Art Branch is to provide visitors to company sites with free and useful guides, helping consumers to make educated decisions about their lifestyles.

LowCarbFoods.org offers informative guides that can serve as a starting point for further research. Art Branch, Inc. and LowCarbFoods.org remind that professional advice should be sought if medical assistance is required. Art Branch does not render any professional services.

Low-carbohydrate Diets for Dogs

There are no maximum or minimum carbohydrate requirements for dogs. A carb-restricted, high-protein diet can be a good method for weight loss in dogs, shows a study published in the American Society for Nutritional Sciences journal.

In fact, as long as dogs are fed protein and fat, they can live on a zero-carb or low-carb diet. At the same time, many dog foods offered on the market contain grain byproducts and grain, which supply inexpensive carbohydrates. Grains are a source of energy and provide protein and glucose, but dogs need a higher amount of fat than people. It is important for organ health and energy. Truly, some gods require more fiber and carbohydrates. Low-carb diets are not suitable for all dogs, for example, dogs with diabetes because it is more difficult to maintain normal blood sugar levels. Dogs that eat food high in carbohydrates may develop pancreatitis if fed on a high-fat diet. Thus, it is important to gradually replace commercial dog food with food high in protein and fat.

There are different options when it comes to dog food. Some manufacturers offer grain-free, low-carb food with sweet or white potatoes as the main source of carbohydrates. Freeze-dried dog food is another option, as it contains small amounts or no carbs. Some dog foods include turkey and a variety of vegetables such as potatoes, celery, spinach, and carrots. Some of the recipes are also hormone-free and contain herbs and fruits such as apples, bananas, cranberries, and rosemary. Low-carbohydrate food is available for adult dogs and puppies. Low-quality food, on the other hand, contains fillers such as bone meal, which is more difficult to digest.

Gluten-free food is a good choice for dogs that have intolerance to grains. In general, it is important to choose food with high quality protein. Poor-quality food has killed and sickened many dogs. Waste products that are unfit for human consumption are used for dog food, including cancerous and diseased organs, hooves, heads, udders, and intestines. Some manufacturers of dog food also make personal care and household products using animal byproducts.

Sample Low Carb Menu Offers Delectable Dishes for Quality Nutrition

LowCarbFoods.org presents a sample low carb menu to help dieters to counter monotony and enjoy a variety of food options without declaring war on dieting.

 

Toronto (PRWEB) September 26, 2012

 

Art Branch, Inc., the parent company of LowCarbFoods.org today announces the publication of a sample low carb menu (http://www.lowcarbfoods.org/sample-low-carb-diet-menu.php), intended for people who are looking for a sample weekly menu with delicious and healthy food options.
Created by the content and web development teams at Art Branch, Inc., the menu is based on extensive research and feedback from colleagues and friends. The sample menu adds interesting and tasty dish recipes to LowCarbFoods.org, a website that offers information on popular low carbohydrate diets and lifestyle.

“The main reason why people fail at dieting is lack of proper planning. The LowCarbFoods.org sample menu offers dieters many low–carb meal ideas and recipes, which makes sticking to their diet easier,” said John Williams, marketing consultant at Art Branch, Inc.

The menu is designed as a 14-day meal plan and includes low carb snacks and meals for breakfast, lunch, and dinner. Visitors of LowCarbFoods.org enjoy a large selection of meal options such as Tomatoes Stuffed with Eggs and Greek Omelet. Eating the same foods can lead to diet boredom, making it more difficult to stay on a diet. Variety is the spice of life. Unfortunately, once culinary boredom sets in, dieters develop cravings and go on a quest for forbidden foods. This leads to poor food choices and quick weight gain. The key to banishing diet boredom is adding variety to one’s diet. Dieters should think of variety as an ally that helps them to venture into uncharted culinary territories.

Eating the same foods day in and day out is not only nutritionally unwise, but makes it more difficult to tame temptation. Having a sample menu helps people to stay on their diet as it offers a selection of tasty meal ideas. LowCarbFoods.org offers a sample plan to encourage people to move forward and help them to avoid diet failure.

Although the information on Low Carb Foods is not a substitute for professional medical advice, its informative and stimulating guides serve as a starting point to whet the appetite for healthy eating. Low Carb Foods and its parent, Art Branch remind the visitor to seek professional advice before beginning any diet.

The plan can be downloaded in a printable PDF format. A major benefit is that each meal goes along with easy-to-follow cooking directions.

LowCarbFoods.org Infographic Dispels Low Carb Myths to Help Dieters to Make Health-Conscious Choices

A new infographic highlights some common low carb myths and addresses extreme dieting and the problem of inadequate nutrition.

Toronto (PRWEB) August 16, 2012

Art Branch, Inc., the parent company of LowCarbFoods.org announced today the publication of a new infographic (http://www.lowcarbfoods.org/low-carb-diet-myths.php), intended for people interested in learning the facts about low carb diets and lifestyle.

Created by the web design and content development teams at Art Branch, Inc., the infographic aims to dispel some common myths and misconceptions about low carb diets. It highlights the myths and reports the facts in an effort to counter misinformation and help people to choose the right diet for them.

“When most people hear the words “low carb diet”, they imagine an extreme diet, which is hard to follow and might be dangerous for your health. The facts are a well nutritionally balanced low carb diet can offer great health benefits to healthy individuals,” said Peter Todorov, President of Art Branch, Inc.

Many people are hesitant about going on a low carb diet. This is understandable given that some nutrition myths sound like legitimate concerns. The truth is that any diet can be dangerous when dieting improperly. Misled by myths and misconceptions about low carb diets, some people push the limits of their bodies. This could wreck the dieter’s health, leading to osteoporosis, reduction in metabolism, poor concentration, depression, and other problems. The new infographic offers the facts about low carb diets to help people to make educated choices and avoid going into extremes. A well balanced low carbohydrate diet helps dieters to lose weight and maintain healthy weight. Low carb diets are used to prevent and treat epilepsy, diabetes, and other chronic conditions. They help lower cholesterol and blood sugar levels and decrease blood pressure.
About LowCarbFoods.org: LowCarbFoods.org is an informational resource developed by Art Branch, Inc. and designed to offer unbiased information on low carb diets and lifestyle.

About Art Branch: Art Branch, Inc., located in Toronto, Ontario, is the publisher of LowCarbFoods.org and has produced several consumer oriented websites targeting Canadian audience. The goal of Art Branch is to provide visitors to company sites with free, useful guides, helping consumers make educated choices.